Monday: uh... I walked, but I didn't write down how far it was.
Tuesday: I ate my lunch at my desk and then took my half hour lunch doing laps around the building. 1.6 miles.
Wednesday: nothing
Thursday: went to the gym with the husband! Walked .6 miles and then my ankles hurt, so I got on a bike for a fast mile. Arm strength building. Then walked the track together for a mile! Yay!
Friday: nothing, really. Walked a little, but just a little.... got notice in the mail our gym membership expires next month. We can't afford to renew... the thought of walking/running outside this winter isn't a good one. I guess I'll do what I gotta do. ☺
Saturday: nothing. I think I need an exercise buddy. We went to the store for our first meal planned shopping.
Sunday: No exercise. I gotta do better... I think I have to get up and exercise in the morning. The day disappears before exercises otherwise.
Showing posts with label weekly summary. Show all posts
Showing posts with label weekly summary. Show all posts
Tuesday, October 6, 2015
Thursday, October 1, 2015
Week One Summary
Thursday :
Installed runkeeper.
walked 2.2 miles
Friday : Nothing. After work I went to my sister-in-law's birthday party and didn't get home until midnight.
Saturday : General Conference! It was dark when I finally kicked myself out the door. I followed every sidewalk in our complex.... .6 mile. To finish the mile I "ran" laps in the tennis court. ☺
Installed runkeeper.
walked 2.2 miles
Friday : Nothing. After work I went to my sister-in-law's birthday party and didn't get home until midnight.
Saturday : General Conference! It was dark when I finally kicked myself out the door. I followed every sidewalk in our complex.... .6 mile. To finish the mile I "ran" laps in the tennis court. ☺
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