Tuesday, March 29, 2016

Whole30 Day 2 done!

Day 2 done! I definitely ate junk Sunday. A "food farewell". It was yummy until I felt sick.
I finally did a little meal planning and shopping today. There's still junk and bread around here since my husband isn't doing this with me.
I made the chili from the book today. Yum!  "no beans, huh?" Nope. He liked it tho ☺ Since I'm doin the cooking he's doing whole30 for one or 2 meals a day. It'll be good for his insulin resistance.

Sunday, March 27, 2016

Time for Cleansing

Today was a bit of a food farewell. Tomorrow I start Whole30 with my sister. No dairy, grain or sugar for 30 days. I ate ice cream, cookies, potatoes, junk and junk today. I feel bloated and blah. My husband isn't doing this with me, so there's still bread, cheese, milk and cereal around. Hopefully I don't slip

Time to change my relationship with food.